Thread: Diet is 90%
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Old 11-06-2011, 08:19 PM   #21
Disciple X
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Join Date: Sep 2011
Location: Hartsville, SC
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Training Type: Powerlifting
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I agree man... very few people in the gym even know what it means to strain... people talk on the phone or talk to their "training partners" while they're benching or squatting???!! I can hardly suck in enough air to power through 2 reps. Lol.
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