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Old 11-06-2011, 05:05 PM   #6
Fazc
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Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
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Quote:
Originally Posted by LtL View Post
Honestly the preparation for my training session begins the moment the last one has ended. By the time I have typed up the session on here, I am already thinking about what I am doing next. As I train Westside I rotate through exercises, I immediately start thinking about what the main work will be, what my goal will be and what assistance I will do.
In this respect I'm the same as Ltl, I map out roughly what I'll be doing based on the previous session.

But in regards to pre-session rituals or routines, I have none. I go out and lift.
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