Box squatting for the RAW lifter
View Single Post
11-04-2011, 04:23 PM
Join Date: Mar 2010
Location: North Central Illinois
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
I personally like box squats. It allows me to overload a great deal and get used to heavier weights. I feel that it is a useful tool.
LOAD YOUR PLATE, LOAD YOUR BAR!
~ Roger Ryan
View Public Profile
Send a private message to gaspers04
Find More Posts by gaspers04