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Old 01-06-2010, 11:33 PM   #25
big valsalva
Viking Warrior
Max Brawn
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Join Date: Aug 2009
Location: Minnesota
Posts: 2,614
Training Exp: 10 years
Training Type: 5x5
Fav Exercise: Bench Press
Fav Supp: Meat
Reputation: 72128
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Nice workout. One of the beauty things about this routine is you only need two, or at the most three stations/pieces of equipment. I found that when I was doing this I had to wait for the squat rack once in a while, but since that was my first lift, once I got going it was pretty quick. Keep up the good work.
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Cancer Survivor - 7/21/10

Benchmark 5K time: 27:45 (3/5/11)

It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)
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