Nice workout. One of the beauty things about this routine is you only need two, or at the most three stations/pieces of equipment. I found that when I was doing this I had to wait for the squat rack once in a while, but since that was my first lift, once I got going it was pretty quick. Keep up the good work.
Bogdan Petia Sarac - Must keel moose and squirrel
Cancer Survivor - 7/21/10
Benchmark 5K time: 27:45 (3/5/11)
It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)