View Single Post
Old 01-06-2010, 08:58 PM   #10
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 80,901
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2581830
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Clifs' Notes:

(And I'm happy to say that Casey Butt agrees with my conclusion on this issue - at least I'm not the lone man in the room)

Casey Stated:

Quote:
If a bodybuilder wants to exploit the anabolic effects of over-eating then I suggest they do it for two weeks or so and then either go on a cut or eat maintenance calorie levels for at least an equal period of time.
That's how I setup my bulking protocol. Like I said, Casey conforms my analysis of the situation. Does it work? I wish I could test it on myself. I'm certain it's a good approach for those who are far from their natural potential.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote