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Old 11-02-2011, 07:57 AM   #8
Kuytrider
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Max Brawn
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Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,624
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Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
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It's still ok for me to do my 20-25 minutes of jogging 3 times a week though? I do it for fresh air and to escape my sedentary job. Sprint intervals are not a good idea on powerlifting programs apparently, otherwise I would do those. I notice that the negatives mainly concern those who cover very long distances.
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