Originally Posted by Soldier
My wife had a friend at work who is both a runner and long distance biker. She is the definition of skinny-fat, which is the only type of definition she has at all.
So is the girl that disagrees with it.
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.
"When in doubt, just get really, really strong. It tends to cure most problems in training – and life." - Wendler