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Old 11-01-2011, 02:09 PM  
big_swede
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Max Brawn
 
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Great idea! What comes in mind right now is the following..

The use of GPP style work for conditioning and what benefits it will have on the strengthtraining.

The olympic lifts and their variations, and their use in a strength program.

The importance of technique on the lifts

Warmup suggestions

The importance of assistance lifts, and how to choose them to target ones weaknesses.

Easy periodization template.

Thats for start =)
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