Originally Posted by Soldier
I like the idea of alternating only carbs to change your caloric intake depending on whether it's a training day or not. When I go to maintenance once I reach my cutting goals I'll still only be eating carbs after training on training days.
When i get to 235-240, i will go back to this style of eating to maintain weight while leaning out and getting stronger. I want to be able to water cycle to 231. i will still carry some fat at 235-240, but I want to re comp that over the next 2 or so years.