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Old 11-01-2011, 12:05 PM   #1
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Default Trap Bar Deadlift Use

Simple question...not trying to lead you to any specific answer.

Would you recommend hex bar deadlifts to a non-powerlifting trainee who is looking to build muscle, before they have a decent working understanding of squat and deadlift form/mechanics?
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Last edited by BendtheBar; 11-01-2011 at 12:09 PM.
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