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Old 01-06-2010, 02:57 PM   #23
strkout35
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Join Date: Nov 2009
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strkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machine
Default Workout 2

Squats
2x5x45
1x3x95
1x2x115
3x5x125

Press
2x5x45
1x3x65
3x5x75

Power Cleans
85x4
5x3x95

Workout Grade: A-

The gym was a little crowded so that was eh but I got my shit done and another workout down
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My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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