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Old 10-31-2011, 04:20 PM   #6
Squatter
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Max Brawn
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,594
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
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Well, that's ^^ better than what my 13 y/o daughter got fed at a recent sleepover. She was the lucky recipient of a "Monster" brand energy drink and a bag of chips.

I taught my daughter how to eat properly years ago, and she looks and feels the part today. She still doesn't eat properly at school, for fear of being poked fun of, but she does at home. And yes, she does have treats once in awhile, like every other kid. She even asks me most every day" Did I eat healthy enough today dad?" The answer is usually "Yes"

I have been gluten, and for the most part, processed, fast, and junk food free for over 7 years and never felt better. I'll have some gluten free cake at birthday's, etc and the occasional treat, but that's it.

Question tho - is milk OK on a Paleo Diet? Did cavepeople milk anything? LOL.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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