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Old 10-31-2011, 12:51 PM   #3
austin.j.taylor
Fat, Pale, Weak
Max Brawn
Points: 3,277, Level: 35 Points: 3,277, Level: 35 Points: 3,277, Level: 35
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Join Date: May 2011
Location: Iowa
Posts: 733
Training Exp: 4
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Beer
Reputation: 29815
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Quote:
Originally Posted by Shadow View Post
A diet only fails because of the person following it... People need to quit blaming the diet and blame the people.
But bigger forks make me eat more.....


on a serious note, paleo style eating has helped me go from 270-250 in 5 weeks and i still get stronger every week. Unless someone is slipping me winny in my sleep, I think the diet is working.
__________________
PR's as of 10/24/2011:
Squat: 418
Bench: 292
Deadlift: 473
Push Press: 235X3
Clean and Strict Press: 175X3
12 inch Log Press: 250
Yoke: 650X18.5'
Atlas Stone: 300 over 48" bar
Hummer Tire Dead: 500X3
18" Deadlift: 550
Many more PR's to come
Youtube user name: Coachlefty
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