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Old 10-31-2011, 09:58 AM   #2
Shadowschmadow
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Join Date: Jun 2011
Location: Soviet Maryland
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That's roughly the way I do it. Although, when I get to where I'm peaking I'll make smaller bumps of 10-15lbs. If I miss the lift, I usually take a 5-10 minute break and then retry the lift. Depends on how/why I failed.
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