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Old 10-31-2011, 08:10 AM   #22
Kuytrider
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Max Brawn
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Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,624
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Training Type: Powerlifting
Fav Exercise: Squat
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Great idea to switch to a 6 day week if your body can handle it. You're able to focus on going balls out for a short time. This intensity should give you fresh impetus and drag you towards elite hopefully.
How long did today's session take and how long do you think the average session should be (excluding warm ups).
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