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Old 10-30-2011, 07:50 PM   #47
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
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Quote:
Originally Posted by jwood View Post


Westside can definitely beat you up, I do have a lot of times where I think I need to go light. But making sure I deload every 4th week helps a lot. I also think that conditioning has helped me a lot.
Conditioning plays a big role for me. I am honestly surprised what I can put my body through right now, and how frequently I can train.
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