HERC's Training log
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10-30-2011, 07:29 PM
Join Date: Oct 2011
Training Exp: 8
Training Type: Powerbuilding
Fav Supp: arginine
you hit the good mornings pretty heavy. 225 is sweet
you put on 6 lbs in 4 day, thats nutts!
do you do warm ups before your workouts?
who,what,when,where,and why? I wish i had all the answers.
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