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Old 10-30-2011, 01:03 PM   #2
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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October 29th, 2011

Workout Time: 53 minutes

Workout Grade: A-

Had more than a few days off due to a sore throat. Came back strong today, despite spending the morning cleaning my man cave.

Bench Press
- Sling Shot
135 x 10
135 x 10
225 x 3
315 x 1

365 x 1
365 x 1
365 x 1
365 x 1
365 x 1
365 x 1
365 x 1
365 x 1

2 Board Press - Raw
315 x 3
315 x 3
315 x 3
315 x 3
315 x 3
315 x 3
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