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Old 01-06-2010, 08:57 AM   #10
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Quote:
Originally Posted by lefthookright View Post
And I got all my lifts today
went to 150x5 on bench
125x5 on barbell row grip almost gave out here trained my CoC 2 hard couple days ago lol
Good job LRR. And you're not alone with barbell rows and grip issues.
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