Originally Posted by BendtheBar
That speech motivates me every time.
A big congrats on the bench PR.
Thanks Steve, almost ironic that I hate them so much and they seem to bother me as they do. Deload next week and then I will be moving back to floor presses for next cycle.
Originally Posted by BTB
Looks good to me Bam. As I tell my wife, my main priority is to avoid processed foods and eat as close to nature as possible. I don't think you can go wrong with that list, even if you are a higher carb diet.
I admire your dedication to health and nutrition.
I confess I had two Chips Ahoy Fudge cookies this week. I have noticed that I just don't have that much of a taste for processed stuff any more. My latest blood work proves to me that I a heading in the right direction food wise.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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