View Single Post
Old 10-29-2011, 12:04 PM   #11
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 80,955
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2583729
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Edit - Practically speaking, you could do all that in 3 days per week, if you did 3 exercises a session. We agreed that two main per day is probably the way to go.
2 main per day is definitely my limit, especially with heavy work.

I could go 6 days a week if I wanted. My recovery is very solid. Perhaps keep a middle day for OHPs. Still trying to figure out back work. Perhaps I don't need it at all with all the deadlifting. So maybe I am being stubborn.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote
Sponsored Links