8-12 week creatine run
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10-28-2011, 11:12 PM
Join Date: Mar 2010
Location: North Central Illinois
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
Personally I see no need to "cycle" creatine. I feel that you can take it always, just my 2 cents. Don't forget to eat young man!
LOAD YOUR PLATE, LOAD YOUR BAR!
~ Roger Ryan
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