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Old 10-28-2011, 09:41 PM   #14
Strength Fiend
Max Brawn

Join Date: Dec 2010
Posts: 610
Training Type: Powerlifting
Fav Supp: New York Strips and V8
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ILoveLifting is off to a bad start

Originally Posted by music50 View Post
THank you very much, apreciate that. Does nayone have any other suggestions?? any 3 or 4 day splits, maybe push pull legs??

For raw lifting I see no reason to ever stop pounding the heck out of back and glutes... no matter how strong or weak you (OR I) may be.

Good luck
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