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Old 10-28-2011, 04:18 AM   #17
tattooed redneck
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Join Date: Oct 2011
Location: ohio
Posts: 14
Training Exp: 8
Training Type: Powerbuilding
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tattooed redneck is off to a bad start
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Quote:
Originally Posted by HERC410 View Post
tattooed redneck-usually three, its only going to get better.
i'm following, let the strength gains roll!

stupid question, but what are these?
Adductor/Abductor

are they like hyper extensions?
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