Originally Posted by 5kgLifter
Stretching can cause issues, in fact sometimes, depending on the stretches, a person can feel like they've just done too many deadlifts (I've experienced that) because it's still muscle and joints being put under "pressure" just of a slightly different nature.
When sitting for longer periods, I now use a Togu (half bosu designed for chairs) which keeps the spine mobile.
That's exactly what's going on.
Bogdan Petia Sarac - Must keel moose and squirrel
Cancer Survivor - 7/21/10
Benchmark 5K time: 27:45 (3/5/11)
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