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Old 10-27-2011, 06:27 AM   #758
big valsalva
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Join Date: Aug 2009
Location: Minnesota
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Quote:
Originally Posted by 5kgLifter View Post
Stretching can cause issues, in fact sometimes, depending on the stretches, a person can feel like they've just done too many deadlifts (I've experienced that) because it's still muscle and joints being put under "pressure" just of a slightly different nature.

When sitting for longer periods, I now use a Togu (half bosu designed for chairs) which keeps the spine mobile.
That's exactly what's going on.
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