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Old 10-26-2011, 02:30 PM   #16
Soldier
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Max Brawn
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 3,852
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
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Today's post-fast bodyweight- 203

I should be bummed out, shouldn't I? But I'm not. I feel great, I look great, I've cut lots of fat and I'm as lean as I've ever been, period. One reason I feel so great is my awesome run time yesterday. With this current diet I've been able to maintain performance levels, so even if that slows my potential fat loss a bit I'm ok with that.

I'm going to train today, since I didn't get a great workout yesterday. I've got Good Mornings planned, then some more posterior chain work to finish up. It's going to be awesome, to make up for the fact that I haven't lost any weight.
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Current PRs at 242- 495, 345, 585, 1425
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