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Old 10-26-2011, 12:20 PM   #1
5kgLifter
Kettlebells' Angel !!!!
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Wink Kegels are out, Kettlebells are in!

An interesting, if not somewhat detailed, read. In short, swinging a KB may have more benefits than those seen.

Coach Stevo - Blog - Hard-Style Kettlebells and Benefits for Female Sexual Response
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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