best exercises to get big forearms ?
View Single Post
10-26-2011, 07:01 AM
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
One good exercise, deadlifts with a thicker bar.
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
View Public Profile
Send a private message to 5kgLifter
Find More Posts by 5kgLifter