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Old 10-25-2011, 02:36 PM   #10
Shadowschmadow
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Join Date: Jun 2011
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Quote:
Originally Posted by BendtheBar View Post
I will add this to the discussion...I have never met a weak pro natural bodybuilder, and I work with a lot. To a man they are much stronger than they think.
That's my point right there. You don't need to work in low rep ranges, but you have to build strength to continue building muscle.
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