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Old 10-25-2011, 12:35 PM   #7
Kettlebells' Angel !!!!
Max Brawn
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Originally Posted by Shadow View Post
The sleeves on the bar spin so you can rotate the bar without having to fight the friction of the weights. The plates don't spin... Silly.
But you do on occasion see the plates rotating, no? Looks like it with some of the heavy Oly lifters, unless as you say it's spinning underneath and the plates are stationary...illusion job going on
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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