Thread: Where to start
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Old 10-25-2011, 10:27 AM   #10
Soldier
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I have to disagree with you abs. Back when I had my biggest weight loss I drank 2 liters of diet soda like they were going out of style. My friends actually called me 2 liter because I didn't even bother with cups.

Now a days when I want something in my mouth but can't fit any more food into my intake I get a glass of diet soda. I believe it's helped me stay on track quite a few times. It also really helps on a low-carb diet, because I start to crave sweet things and diet soda takes care of it no problem.
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