Thread: Where to start
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Old 10-25-2011, 09:43 AM   #4
J_Byrd
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Join Date: Apr 2011
Location: St. Johns, FL
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I wish I could give you some solid advice on diet, but their are much more qualified people on this board. I feel that the diet is key. Low impact exercise, and diet are the only ways to go. Stay away from all the snake oil sales people who will tell you that you can lose 30lbs in a month and stuff like that.
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