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Old 10-25-2011, 06:37 AM   #13
Ryano
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Join Date: Jun 2011
Location: Decatur, IL
Posts: 1,880
Training Exp: 30
Training Type: Powerlifting
Fav Exercise: Benchpress
Fav Supp: Buttweiser
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I raise my head now when benching, but just because the feds I lift in allow it. If I raise my head to early in the decent, I will flatten out and my stomach actually moves away from the bar. I have to wait until just before the touch to "take a peek" and get the press.
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