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Old 10-24-2011, 04:49 PM   #6
BendtheBar
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Join Date: Jul 2009
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Quote:
Originally Posted by bamazav View Post
Just curious. What is with the raising of the head each rep? I would think that would risk some injury.
That's how I bench. When I setup properly it feels better for me that way. It's hard for me to bench head down.

I can't say why, but I know I do the same thing.
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