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Old 10-24-2011, 03:24 PM   #9
Kuytrider
Senior Member
Max Brawn
Points: 8,127, Level: 60 Points: 8,127, Level: 60 Points: 8,127, Level: 60
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,624
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
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I do 15-30 minutes of jogging 3 times a week on non training days. I sit on my ass all day as I work from home. There is something very wrong if such a minimal amount of activity had a major effect. I basically do it for conditioning.
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