Originally Posted by kitarpyar
... and the journal is off to a good start. Nice work on the presses Bam, especially on the rep-out.
Thanks Kit. I am very satisfied today. Now getting psyched up to do the MAB challenge Deads on Wednesday, as many at 175 as possible in 10 minutes. Gonna be fun.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified