Originally Posted by kitarpyar
... and the journal is off to a good start. Nice work on the presses Bam, especially on the rep-out.
Thanks Kit. I am very satisfied today. Now getting psyched up to do the MAB challenge Deads on Wednesday, as many at 175 as possible in 10 minutes. Gonna be fun.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
OBX Open August, 2014:
Squat 308 PR
Deadlift 402 PR
Total - 886 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified