View Single Post
Old 10-24-2011, 12:09 PM   #6
Off Road
Senior Member
Max Brawn
Points: 17,091, Level: 83 Points: 17,091, Level: 83 Points: 17,091, Level: 83
Activity: 1% Activity: 1% Activity: 1%
 
Off Road's Avatar
 
Tournaments Won: 9

Join Date: Jul 2011
Posts: 7,607
Reputation: 786994
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!
Default

I don't see running as catabolic, rather i see it as asking my body to do the opposite of what I want it to do. When I strength train I'm asking my body to get bigger and more powerful (maximal force). If I was to start running distances I'd be asking my body to get smaller and and have greater endurance (minimal force). I would find it hard to be successful at either one if I was asking it to do polar opposites.
Off Road is offline   Reply With Quote