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Old 10-24-2011, 11:29 AM   #2
Soldier
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Max Brawn
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Join Date: May 2011
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Lots of things we do are catabolic, but I would just say that long distance steady state running is definitely not conducive to building mass. I do know, however, that I am forced to do some running and I don't feel like it's cost me much mass.
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