View Single Post
Old 10-23-2011, 08:08 AM   #22
Ken Adams
Senior Member
Brawn
Points: 397, Level: 7 Points: 397, Level: 7 Points: 397, Level: 7
Activity: 4% Activity: 4% Activity: 4%
 

Join Date: Aug 2011
Posts: 124
Fav Exercise: upright rows
Fav Supp: Fried chicken & potato's
Reputation: 1315
Ken Adams has made some good postsKen Adams has made some good postsKen Adams has made some good postsKen Adams has made some good postsKen Adams has made some good postsKen Adams has made some good postsKen Adams has made some good postsKen Adams has made some good postsKen Adams has made some good postsKen Adams has made some good posts
Default

That's great! Ryan's making good progress ;0

Hopefully he is eating like an absolute beast to make the most of it?

keep pushing him abs
__________________
KA>

Last edited by Ken Adams; 10-23-2011 at 08:36 AM.
Ken Adams is offline   Reply With Quote