Originally Posted by BendtheBar
I think sticking low carb before the workout is a good idea. - or at least it is for me.
Running a version of IF when I do eat a fair share carbs I tend to go into "slug mode".
That's exactly why I wanted to find a way to split up my carb intake throughout the week. I also wanted to fiind a way to get those veggies and fruits we were talking about in my log.
Current PRs at 242- 495, 345, 585, 1425