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Old 10-21-2011, 11:42 AM   #4
Soldier
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Join Date: May 2011
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Quote:
Originally Posted by BendtheBar View Post
I think sticking low carb before the workout is a good idea. - or at least it is for me.

Running a version of IF when I do eat a fair share carbs I tend to go into "slug mode".
That's exactly why I wanted to find a way to split up my carb intake throughout the week. I also wanted to fiind a way to get those veggies and fruits we were talking about in my log.
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