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Old 10-21-2011, 11:26 AM   #3
Rich Knapp
Wheelchair Pro
Max Brawn
Points: 27,020, Level: 97 Points: 27,020, Level: 97 Points: 27,020, Level: 97
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Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,046
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
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You count you BCAA's as protein (gram for gram) in tracking your pro intake?
glycogen stores will be refilled vea the fat ate pre w/o like you stated.
This works very very well for Eric Broser also.

Your plan has great potenshal. I will be interested to see how it works for you and how your body likes it and reacts. ^5
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