Originally Posted by BigJosh
I work my biceps by sitting in front of the mirror at home and flexing them over and over and over and over again.
Dear god, you brought back memories... Horrible memories...
For starters, this is totally true - its too stupid to make up.
We had a guy come on another forum who insisted he didn't need to workout. He considered flexing every muscle in his body, periodically throughout the day, was enough stimulus. IIRC, he called it his lazy man's routine, but took it very seriously. He actually argued it so much that he ended up getting banned from the forum. The stupidity was unbearable.
No doubt, this guy had issues.