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Old 01-04-2010, 08:02 PM   #16
nighttrain
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Max Brawn
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Join Date: Jul 2009
Location: Louisville, Ky
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James, you could also do all of your chest workout with DBs.... that way if you get close to failure you just dump them off to each side... thats what i do when i cant get a spotter. give it hell man!!
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