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Old 10-20-2011, 12:52 PM   #28
_J_
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Join Date: Sep 2011
Location: East Texas
Posts: 439
Training Exp: 4
Training Type: Powerbuilding
Fav Exercise: Deadlifts
Fav Supp: Whole Milk
Reputation: 31161
_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine_J_ is a lifting machine
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Quote:
Originally Posted by BendtheBar View Post
Great session J. Is this the first time deadlifts have given you grip issues?
This is the first time I've had grip issues doing this 5x5 workout. Up until now, I've used the "wrenching" grip that I found in an article on this site. Prior to 5x5 (the last 3 weeks), I've only had grip issues using 350 and up for 2-3 reps.
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