Originally Posted by big valsalva
Don't sweat it. Milk is mostly water anyway. Also I think Coach Rip advises not to jump headlong into the GOMAD, but to get there gradually. Otherwise you might end up with the Hershey Squirts.
i'm very tolerant of milk haha so i'm fine for now but i drank about 3/4 a gallon yesterday so i'm gonna stick with that for a while