Originally Posted by strkout35
no weight gainer and i'd like to drink milk and water but when i drink so much milk i cant fit in any water! its bad i suppose so i'll try to get a couple glasses of water in a day also
Don't sweat it. Milk is mostly water anyway. Also I think Coach Rip advises not to jump headlong into the GOMAD, but to get there gradually. Otherwise you might end up with the Hershey Squirts.
Bogdan Petia Sarac - Must keel moose and squirrel
Cancer Survivor - 7/21/10
Benchmark 5K time: 27:45 (3/5/11)
It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)