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Old 10-19-2011, 01:34 PM   #751
big valsalva
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Join Date: Aug 2009
Location: Minnesota
Posts: 2,614
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Quote:
Originally Posted by storm1507 View Post
Sorry to hear about the back. Good luck w/ the rehab.
Thanks, storm. It stinks, because I really wanted to start smashing squats and deads. Oh well. I've learned these past couple of weeks that things happen for a reason.

I had a chiro appt this morning. He manipulated me for several minutes, and in the end was satisfied with what he accomplished jointwise. The soft tissue is still quite tender. I'm going to give it the weekend and some ice. See how we're feeling Sunday or Monday.
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Benchmark 5K time: 27:45 (3/5/11)

It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)
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