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Old 10-18-2011, 07:31 AM   #5
Shadowschmadow
Totally Bitchin'
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Soccer Tournament Champion!
Join Date: Jun 2011
Location: Soviet Maryland
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Quote:
Originally Posted by CoopDawg View Post
arms/chest/back/shoulders/calves have grown, i pull/push carts loaded with drinks all day long!
If this is enough stimulus to build muscle, then it really doesn't matter what you do. Just move some weight dude. Something is better than nothing. Less speculation on routines, more lifts with a barbell...
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