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Old 10-16-2011, 11:10 AM   #1638
BendtheBar
Bearded Beast of Duloc
Max Brawn
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,805
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by frydaddy View Post
Muscle and Brawn looks awesome so this is my new home for weightlifting.

Plans are to:
1. Learn to Squat and Deadlift and teach my brother the same.
2. Create a program to focus on Squat, Deadlift, Bench Press, Rows, Pulldown, OHP, and abs.
3. Progress, progress, progress
4. Meet my brother in the middle at 190 lbs?!?!!?
Welcome to the forum FD. Looking forward to seeing you hit these goals and more.

Don't hesitate to throw up a few questions on any topic if you have them. We are happy to help in any way we can.
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